We welcome beginners to all of our classes, 

Classes for men, women and children taught in a safe “no ego” environment.

SPARRING IS OPTIONAL IN ALL OUR SESSIONS, 'YOU' WILL BE UNDER NO PRESSURE TO DO SO, UNLESS 'YOU' WANT TO WHEN 'YOU' FEEL READY TO.

WE CATER FOR COMPETITIONS IN ALL OUR SESSIONS, THIS IS 'OPTIONAL' TO THE INDIVIDUAL, WETHER ITS FOR FUN, FITNESS AND PERSONAL PROTECTION, OR COMPETITION, THIS WILL BE